Belay and Rappel Videos

redvampirex (January 2nd, 2009 @ 7:52 am)

haha did you bully the kids to get thee play equipment ?

GokorThePhilosopher (December 20th, 2008 @ 8:52 pm)

who goes to the middle of a tennis court and starts jumping

yofavcracka (December 6th, 2008 @ 10:51 pm)

dleiros, you're an idiot.

Mongodelight (December 1st, 2008 @ 12:12 pm)

For beginners i would recommend only swimming and biking. When the body is strong enough u can do other things. u have to see the longterm result.

chinavillage (November 27th, 2008 @ 11:23 pm)

wow u must be really ripped

da1sinister (November 26th, 2008 @ 7:28 pm)

good workout, you can also do pull ups at home check out my page

kooga6 (November 20th, 2008 @ 4:17 am)

false

diomedes39 (November 18th, 2008 @ 5:24 pm)

false

diomedes39 (November 18th, 2008 @ 5:24 pm)

false

dleiros (October 31st, 2008 @ 5:57 am)

Actually lifting weight not only hampers growth in ppl that are still growing but it will also produce a slight decrease in size when the muscles are overly grown. Themost logical reason behind your current hight is the fact that you were meant to grow even bigger. Anyway some sports or activities will help you grow and others will do the oposite. Generaly is not recomended for youngsters to work with weight unless its their own.

foxrabbiteater07 (October 29th, 2008 @ 6:56 pm)

how the hell do you do the flag?

chungkim123 (October 10th, 2008 @ 9:51 pm)

Definitely, I'm 16 and can do that flag for up to a minute, Working up to a full arm extension flag